Meanwhile, the physician Galen of Pergamon used lucid dreams as a form of therapy. For example, the philosopher Aristotle wrote: "often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream".
Įarly references to the phenomenon are also found in ancient Greek writing. The cultivation of such awareness was a common practice among early Buddhists. The practice of lucid dreaming, as in cultivating the dreamer's ability to be aware that they are dreaming, is central to both the ancient Indian Hindu practice of Yoga nidra and the Tibetan Buddhist practice of dream Yoga. LaBerge found dreams that exhibit one clearly without the capacity for the other also, in some dreams where the dreamer is lucid and aware they could exercise control, they choose simply to observe. Subsequently, Stephen LaBerge studied the prevalence of being able to control the dream scenario among lucid dreams, and found that while dream control and dream awareness are correlated, neither requires the other. The dreamer has a clear memory of the waking worldīarrett found less than a quarter of lucidity accounts exhibited all four.Physical laws need not apply in the dream.They are aware actions will not carry over after waking.The dreamer is aware that they are dreaming.Later, in 1992, a study by Deirdre Barrett examined whether lucid dreams contained four " corollaries" of lucidity:
Awareness of concentration and focus (the subjective clarity of that state).Awareness of the capacity to make decisions.Awareness of the dream state (orientation).Paul Tholey laid the epistemological basis for the research of lucid dreams, proposing seven different conditions of clarity that a dream must fulfill in order to be defined as a lucid dream: He said the seventh type, lucid dreaming, is "the most interesting and worthy of the most careful observation and study." Definition Van Eeden created names for seven different types of dreams he experienced based on the data he collected: 352 of these dreams are categorized as lucid. Van Eeden studied his own dreams between Januand December 26, 1912, recording the ones he deemed most important in a dream diary. The term lucid dream was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article A Study of Dreams, though descriptions of dreamers being aware that they are dreaming predate the article. Further developments in psychological research have pointed to ways in which this form of dreaming may be utilized as a form of sleep therapy. Many different theories have emerged as a result of scientific research on the subject and have even been shown in pop culture. Prominent figures from ancient to modern times have been fascinated by lucid dreams and have sought ways to better understand their causes and purpose. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment Lucid dreaming has been studied and reported for many years. Zhuangzi Dreaming of a Butterfly, by 18th century Japanese painter Ike no Taiga, referencing " The Butterfly Dream" from the ZhuangziĪ lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming.
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